Log workouts set by set
By CARGA · Updated
In CARGA you log your workout set by set, right in the app: exercise, load and reps. CARGA detects your personal records automatically, and the same log counts toward your journey, your streak, your challenges and your league.
How do I log a workout in CARGA?
Open the workout, pick the exercise and log each set as you go: the load and how many reps you got. When you're done, save.
In English CARGA works in pounds; in Portuguese, in kilos.
What is a PR?
PR stands for personal record: the highest mark you've reached in an exercise so far. Hitting a PR means beating that mark, for example lifting more load in that exercise.
In CARGA you don't have to keep track of it yourself. When you beat your record in an exercise, CARGA notices on its own.
What happens after I save a workout?
One logged session moves four boards at once.
Journey: you pick a goal (strength, consistency, endurance or body composition) and CARGA turns it into weekly milestones. Every logged session counts toward them.
Streak: train today and your count of consecutive days grows.
Challenges: if you're in a challenge, the session enters the leaderboard, whether it counts sessions, volume or minutes.
League: the logged session scores in the weekly league.
What is the weekly recap?
At the end of the week, CARGA shows what you did: sessions, minutes, records, whether you moved up or down in the league, and where your streak stands.
Questions and answers
Can I log by voice?
No. We're building it, and there's no date yet. Today you log by tapping, set by set.
Does it work on iPhone and Android?
CARGA runs in your browser, and you can install it to your phone's home screen. The iPhone and Android apps are coming. No date yet.
Does it work in English and Portuguese?
Yes, with pounds in English and kilos in Portuguese.
Want to log your training in CARGA? Join the waitlist.
Join the waitlist