What CARGA is

CARGA is a training app for people who already train. You log each workout set by set, and that workout counts toward your journey, your streak, your challenges and your weekly league. It is still pre-launch: access is through the waitlist.

What exists today

  • Journeys: you pick a goal (strength, consistency, endurance or body composition) and get weekly milestones, with one active journey at a time.
  • Workout logging: you record every set in the app, and personal records are detected automatically.
  • Streak: training on consecutive days grows the count, with optional reminders.
  • Challenges: you pick what counts (sessions, volume or minutes), set the dates and share a code; the leaderboard keeps score.
  • Weekly league: each week you are grouped with people in your tier, from Bronze to Diamond, and finishing near the top moves you up.
  • Points come from sessions and minutes, not from how much you lift.
  • Feed: you follow friends and see their sessions, records and milestones, with reactions and comments; your profile is visible to followers unless you make it public.
  • Share cards: a record, a milestone, a league result or a challenge podium becomes an image ready to share.
  • Weekly recap: a summary of sessions, minutes, records, league movement and streak.

What is coming

  • None of this works today, and there is no date for any of it.
  • Voice logging: coming, no date yet.
  • iPhone and Android apps: both are coming, no date yet.
  • Sync with your phone's health apps: coming, no date yet.
  • Nothing is on sale yet.

How to get in

For now, access is through the waitlist, for people 18 and over. Accounts are not open yet.

Join the waitlist

Where it runs

CARGA runs in the browser, and you can install it to your phone's home screen. There is no Apple Watch app.

Languages and units

CARGA works in English and Portuguese, with pounds in English and kilos in Portuguese.

Coach mode

Any account can use Coach mode: a client roster, a plan builder and reusable program templates, for trainers, nutritionists, physiotherapists and running coaches. Clients use the same app as everyone else.

Two notes

  • The training content in CARGA is educational. It does not replace medical care or a health professional.
  • CARGA has no public API and no MCP server for AI agents.

CARGA vocabulary

Journey
A goal broken into weekly milestones, scored by your real training.
Streak
The count of consecutive days on which you logged a workout.
Challenge
A contest with friends, by code, over sessions, volume or minutes, on dates you set.
League
The weekly group in your tier, from Bronze to Diamond; finishing near the top moves you up.
Milestones
The weekly goals of a journey.
Personal record
The heaviest load you have logged on an exercise, detected automatically when you log.
Share card
An image of a record, milestone, league result or challenge podium, ready to share.
Weekly recap
The summary of your training week: sessions, minutes, records, league movement and streak.